Conscious breathing exercises are a big part of yoga and I must admit that at first they were not my favorite part. I started doing yoga because I wanted to get back in shape after giving birth to my third child and I wanted to exercise.
Results for tag: balance
From the bottom of my heart, I wish you all a prosperous year full of happiness and success!!!
This year is kind of totally new for me. Although I am looking after my fourth baby, it is a new experience, I have to adapt to a new life and find a new balance.
Last night I read the post Why you should write daily by Leo Babauta. My maternity leave is soon coming to an end and when I look back at what I wanted to achieve when I started it last December and where I am now, I feel like I didn’t do much (apart from giving birth to a lovely little boy of course!