Conscious breathing exercises are a big part of yoga and I must admit that at first they were not my favorite part. I started doing yoga because I wanted to get back in shape after giving birth to my third child and I wanted to exercise.
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I am back home after a big road trip which took my whole family all the way down to Portugal, then Spain and finally to La Bretagne in France. We got to discover beautiful places and meet amazing people and we also had the chance to reunite with family and old friends.
I am officially back to work after a wonderful holiday with my family in France and in Spain. It has actually been more than a week that I am back to school but it has been a shock to the system (getting back to the routine after more than a year of maternity leave!).