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Results for tag: “mind” · 3 results found

Story listening is powerful!

To me, developing listening skills are vital in life, yet not practiced enough. As teachers, we are told to let students learn by doing (which is valuable too in some cases) and that classrooms should be students led. As a consequence the skill of listening is being put aside,

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Restorative yoga before bedtime

One thing that I did achieve during my maternity leave is to get back into shape. In fact, I have never felt so good and so fit in years! First I started to do yoga on a regular basis but I noticed I needed more cardio workout so I decided I would have a go at running.

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article46 asleep4 backtoschool18 backtowork15 batteries1 bed2 bedtime3 calm6 class31 destress5 fit3 fitness3 health5 healthy5 information7 personal13 pose3 poses1 posture1 recharge1 relay1 rest1 restful1 restorative1 restore1 run4 sleep6 somuchyoga2 state1 video350 yoga12 yogi1

Yoga during homeroom time

I have become a yoga fan because it has benefited me a lot during this past year. I can see the benefits for anyone, especially youngsters who are going through difficult stages in their lives: body changing, hormones kicking, big exam time… When I have a homeroom (or form in English from England!) next year,

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activity13 benefits5 body20 calm6 chair1 classroom9 destress5 Dona Freeman1 downward dog1 Education20 exam4 fitness3 homeroom1 pose3 ragdoll1 relax48 relieve1 reliever1 spirit6 stress7 students2 teenagers4 video350 yoga12
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